Chicken Apple Wraps

CHICKEN APPLE WRAPS
Ingredients
1/2 cup chopped cooked chicken breast
3 tablespoons chopped Fuji apple
2 tablespoons chopped black or red grapes
2 tablespoons Crunchy Peanut Butter
1 tablespoon lite mayonnaise (or greek yogurt)
2 teaspoons honey
Iceberg lettuce

Preparation
Chop chicken meat and fruit, mix in bowl. Mix in peanut butter, mayonnaise and honey.

Spoon into open lettuce leaf, roll and serve.

To take the calorie count down:
Use only 1 tablespoon of reduced fat crunchy peanut butter and 1 teaspoon of honey (cut both of these ingredients in half as opposed to the original recipe) and it’s 323 calories a wrap and they make a nice size one. Try Tyson’s Chicken Trimmed and Ready Thin Sliced Boneless Skinless Breast, they are only 95 calories for the 4 oz. sizechickenapplewrap

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About bodynbalancespa

Formed in Dallas, Texas in 1994, Body-N-Balance has become a household word in many parts of the world. Loyd Wellesley started the company after a very successful career in marketing and executive management in Dallas. His experience in medical massage led him into teaching advanced classes for experienced therapists. He opened an account with the Omni Hotels in Corpus Christi, Texas, and he and his wife, Monique, now manage accounts in Corpus Christi and San Antonio, Texas. He and his wife Monique brought a new sense of customer service to the business, which clients continue to enjoy. She not only is a licensed massage therapist but she also graduated with honors and a degree from Texas A&M University in Communication and Marketing.

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