Stress and the Immune System

System overload?

System overload?

Have you found yourself under stress then the onset of illness? According to study, research shows that stress and the immune system work hand-in-hand.

How to reduce the wear, tear, and misery that the upcoming holiday stress can inflict? Finding ways to reduce your anxiety may reduce your risk of:

-Heart disease, including heart attacks

-Skin conditions, including psoriasis and shingles

-Digestive disorder flare-ups, such as symptoms of irritable bowel syndrome, ulcerative colitis, and Crohn’s disease

-Immune disorders, including flare-ups of multiple sclerosis and lupus

-Anxiety, depression, and insomnia

-Worsening pain, if you already have a pain disorder such as arthritis, back pain, and muscle spasms

Finding ways to help reduce stress are essential. Tapping into your senses can help in many ways.

The power of massage is proven to help eliminate stress. Call Body-N-Balance to schedule your therapeutic massage today!
Omni Hotel, Corpus Christi: 361-887-1600
Omni, Hotel, San Antonio: 210-699-5969