Juice Plus+

JuiceplusJuice Plus+ is whole food based nutrition, including juice powder concentrates from 25 different fruits, vegetables and grains. Juice Plus+ helps bridge the gap between what you should eat and what you do eat every day. Not a multivitamin, medicine, treatment or cure for any disease, Juice Plus+ is made from quality ingredients carefully monitored from farm to capsule to provide natural nutrients your body needs to be at its best.

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Blueberry Protein Muffins

Healthy Breakfast
blueberry muffin
Ingredients
•1 1/3 cup oat flour
•3 scoops vanilla protein powder
•1 1/4 tsp baking powder
•1/2 tsp baking soda
•1/4 tsp salt
•1/4 tsp pure Stevia extract (or 1/4 cup Truvia/Stevia in the Raw)
•2 egg whites
•1 1/4 cup unsweetened apple sauce
•1 tsp vnilla extract
•1/4 cup blueberries
•1/4 cup unsweetened Almond Milk

Instructions

– Preheat oven to 350
– In a larger bowl, add dry ingredients; oat flour, protein powder, baking powder, baking soda, and salt. Mix until combined
– In a smaller bowl, add wet ingredients; egg whites, apple sauce, almond milk, vanilla and stevia. Mix until well combined
– Pour wet ingredients into dry and mix to well combined
– Add blueberries and mix
– Pour into a greased 12 cup muffin pan, top each muffin with a couple more blueberries.
– Bake for 20 minutes or until a tooth pick comes out clean

Tips & Bonus Information

Nutrition Facts per muffin: Cals: 119, Fat: 3g, Carbs, 16g, Fiber: 3g, Sugar: 3g, Protein: 8g
Yield: 12 muffins
Preparation Time: 5 mins
Cooking Time: 20 mins