Chicken with Green Beans

Chicken with Green Beans (a Paleo Recipe)

A Paleo Recipe

Ingredients:

1 lb. chicken meat

1-2lbs. fresh green beans

Favorite Chicken Wing Sauce

Coconut oil for pan

Directions:

1. Cut up chicken meat into squares.

2. Once chicken is cut up, place in a bag and marinate meat in chicken wing sauce. If you use “Uncle Dougies” I recommend 1.5 tablespoons. Mix the chicken up with the sauce to make sure the chicken is all coated.

3. Marinate for 45 minutes (longer for spicier taste) in the refrigerator.

4. While chicken is marinating, snip the ends off your fresh green beans.

5. After a 45 minutes has passed, warm up a TBL of coconut oil in one pan for the green beans and another TBL of coconut oil in the other pan for the chicken. Let the oil get nice and hot.

6. I dumb my marinate and chicken into one pan and let it cook for 6 minutes (flipping chicken at 3 minutes). Time may vary depending on chicken square size.

7. While chicken is cooking, put green beans into another pan. Allow this to cook while chicken is cooking. Stir often.

8. Once chicken is cooked and green beans are lightly cooked, mix the green beans in with the chicken mixture. Stir it around and let it cook together for about 2 minutes.

9. Enjoy your chicken with green beans!!

About bodynbalancespa

Formed in Dallas, Texas in 1994, Body-N-Balance has become a household word in many parts of the world. Loyd Wellesley started the company after a very successful career in marketing and executive management in Dallas. His experience in medical massage led him into teaching advanced classes for experienced therapists. He opened an account with the Omni Hotels in Corpus Christi, Texas, and he and his wife, Monique, now manage accounts in Corpus Christi and San Antonio, Texas. He and his wife Monique brought a new sense of customer service to the business, which clients continue to enjoy. She not only is a licensed massage therapist but she also graduated with honors and a degree from Texas A&M University in Communication and Marketing.

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